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What Does it Mean to be at Home? Five Answers From Literature (Plus Reflective Prompts)
There’s a German word that captures the feeling of home perfectly for me: Geborgenheit. It’s often translated as “safety,” but that word feels too small. Geborgenheit means to feel sheltered, held, and deeply at peace. It’s the quiet sense that you belong somewhere, that the world, or at least a…
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3 Quick Self-Care Rituals (+a Free Self-Care Workbook)
Download the free workbook here! We recently added a disco ball to our living room decoration, and it’s what I am looking at while starting off this post. It’s hung up in front of the window and every afternoon it scatters sparkles across our living room walls. With a small…
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Find and Live Your Core Values: A Guided Journaling Practice
When I began looking for ways to reconnect with myself, I quickly landed on the idea of values. Maybe you’ve felt it too: that sense that you sort of know what’s important to you, but if someone asked you to name core values, you wouldn’t have a clear answer. That’s why I…